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Is Flaxseed The Key To Better Hair Growth?
![Is Flaxseed The Key To Better Hair Growth?](https://calidigi.b-cdn.net/files/article/is-flaxseed-the-key-to-better-hair-growth.png)
Vinci Hair Clinic
Dec 2021
Boosts Hair Elasticity
Flaxseed is high in short-chain omega-3 fatty acids, notably alpha-linolenic acid, an essential component to keep hair follicles healthy. Flaxseed also improves the suppleness of the hair fibre, making it more robust and less prone to breakage. Whether consumed or applied topically, flaxseed can drastically alter the texture of your hair for the better. It will ensure that any new growth emerging from the roots is healthy and robust.
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Flaxseed is high in Vitamin E and proteins, both of which prevent split ends by keeping the hair moist and healthy from roots to ends. Used as part of a good diet and a proper haircare regimen, flaxseed could mean you don't have to worry about split ends anymore.
Prevents Itchy Scalp And Dandruff
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The seed protects the hair and scalp by minimising free radical damage. A healthy scalp, in turn, promotes new hair growth. To get relief from scalp issues, you can consume flaxseed or use it directly on the hair.
Strengthens The Hair
Consuming flaxseed, which is high in both soluble and insoluble fibres, can aid hair development. Flaxseed gel for hair also helps to promote the formation of new hair cells. And because of its components, it can help strengthen your weak hair.
Conclusion
Flaxseed has many benefits. It can prevent dandruff, split ends, premature greying and hair loss. Combining flaxseed with other healthy habits such as a good diet and frequent exercise only increases its benefits. Flaxseed is safe to use, but if you have any doubts, you should seek medical advice before starting to use it.
Vinci Hair Clinic helps hundreds of hair loss sufferers every year with our unrivalled range of treatments and products. We also employ only the top hair specialists in the industry. Get started today by booking your complimentary consultation with one of our experts.